Our Method

Sober, Empowered, and Full of Life

We believe in building a person up to be a healthy, productive, and alive version of themselves, and we make sure all of our challenges fit into that vision of life improvement.

At RSquared, we combine proven, evidence based treatment concepts to build our bite-size challenges like:

  • Internal/external triggers
  • Relapse justifications
  • Scheduling
  • Coping skills
  • Relapse drift assessment
  • Thought stopping techniques
  • Craving reduction
  • 12-Step
  • Restoring trust
  • Relationship skills
  • Family support
  • Life improvement
  • Goal setting
  • Organizational skills
  • Meditation
  • Self awareness skills
  • Problem solving
  • Interpersonal skills
  • Just plain fun